Protein in Sausage, turkey, pork, and beef, low fat, smoked Calculator

Sausages and Luncheon Meats

In 100 g (Grams) of Sausage, turkey, pork, and beef, low fat, smoked there is 8 g of Protein.


Sausage, turkey, pork, and beef, low fat, smoked

Sausage, turkey, pork, and beef, low fat, smoked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, turkey, pork, and beef, low fat, smoked are listed below.

Water Water 76.3 g 76.3%
Energy (calorie) Energy (calorie) 101 kcal
Energy (joule) Energy (joule) 423 kJ
Protein Protein 8 g 8%
Total lipid (fat) Total lipid (fat) 2.5 g 2.5%
Ash Ash 1.66 g 1.66%
Carbohydrate, by difference Carbohydrate, by difference 11.54 g 11.54%
Fiber, total dietary Fiber, total dietary 0.6 g 0.6%
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 10 mg 0.01%
Iron, Fe Iron, Fe 2.2 mg
Magnesium, Mg Magnesium, Mg 16 mg 0.02%
Phosphorus, P Phosphorus, P 74 mg 0.07%
Potassium, K Potassium, K 243 mg 0.24%
Sodium, Na Sodium, Na 796 mg 0.80%
Zinc, Zn Zinc, Zn 1.2 mg
Copper, Cu Copper, Cu 0.134 mg
Selenium, Se Selenium, Se 24.6 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 1.9 mg
Thiamin Thiamin 0.13 mg
Riboflavin Riboflavin 0.08 mg
Niacin Niacin 1.55 mg
Pantothenic acid Pantothenic acid 0.165 mg
Vitamin B-6 Vitamin B-6 0.1 mg
Folate, total Folate, total 6 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 6 µg
Folate, DFE Folate, DFE 6 µg
Choline, total Choline, total 59 mg 0.06%
Betaine Betaine 5.2 mg 0.01%
Vitamin B-12 Vitamin B-12 0.28 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.09 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.1 µg
Vitamin D Vitamin D 3 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated Fatty acids, total saturated 0.85 g 0.85%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.001 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.037 g 0.04%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.54 g 0.54%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.269 g 0.27%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.026 g 1.03%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.099 g 0.10%
18:1 undifferentiated 18:1 undifferentiated 0.914 g 0.91%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.012 g 0.01%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.001 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.329 g 0.33%
18:2 undifferentiated 18:2 undifferentiated 0.283 g 0.28%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.017 g 0.02%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.024 g 0.02%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.002 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.003 g
Cholesterol Cholesterol 21 mg 0.02%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Sausage, turkey, pork, and beef, low fat, smoked